Healing Team

 With years of experience as a high school counselor and therapist, I work with clients 14 and older, supporting healing from trauma, grief, anxiety, depression, OCD, PTSD, relationship challenges, and life transitions. I provide a warm, open, and non-judgmental space to guide your journey toward hope, growth, and healing.

 Therapy Modalities: EMDR, ERP, Somatic Therapy, Motivational Interviewing, Narrative Therapy, Existential Therapy, Mindfulness 

 At Vibrant Health, we’ve gathered powerful, often overlooked healing therapies that transformed our own lives and the lives of others. Our mission is to help you overcome obstacles and live your life fully and vibrantly. 

· Integrative Health Coaching (3-Month Program)

· Functional Medicine Test Interpretation

· Gillespie Approach (Craniofascial Therapy)

· Custom Therapeutic Massage

· BodyTalk Therapy  

I use a compassionate, client-centered approach and incorporate play therapy techniques, sand tray therapy, art therapy methods, mindfulness, and Cognitive Behavioral Therapy (CBT) to support clients in reaching their full potential. I specialize in working with children ages 3–18, as well as parents, families, and postpartum mothers. My areas of focus include depression, anxiety, behavioral challenges, relationship concerns, trauma, low self-esteem, and ADHD.

I am passionate about creating a safe, supportive space where clients feel heard, understood, and empowered to grow. My goal is to help individuals and families build meaningful skills and lasting resilience that extend beyond the counseling room

I am a licensed professional counselor and also a Christian, friend, mentor, wife, and mother of four adult children. I am warm, kind, real, and compassionate. I work to honor your courage to be authentic and vulnerable and do my best to meet you where you are at. I believe that support, encouragement, and being seen can provide the calm, connection, and direction we all seek.  I work with adult clients who want to change, grow, and thrive, especially those working through relationship struggles, life transitions, or navigating complicated life circumstances.

Therapy Modalities:  EMDR, IFS, Strengths-based, Solution Focused, CBT, Mindfulness, Person-Centered and Christian worldview

 I provide compassion and education in working through life's challenges including relationship stress, mood or anxiety issues, chronic mental health concerns, developing feelings of fulfillment and more. 

Therapy Modality and Offerings: Counseling and Psychoeducation for Individuals, Couples / Family, and Groups using Strength-Based, Trauma-Informed, Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI)

  I am passionate about helping children who have retained primary reflexes obtain balance in their motor planning so that they may become more regulated and find more independence in their everyday lives. I have 15 years of experience as an LMT and have over 1000 hours of continuing education and training. I live on the family ranch just east of Wall where I was born and raised, with my therapy dog Yodi. In my spare time I am singing and writing songs about the heartland.