
With years of experience as a high school counselor and therapist, I work with clients 14 and older, supporting healing from trauma, grief, anxiety, depression, OCD, PTSD, relationship challenges, and life transitions. I provide a warm, open, and non-judgmental space to guide your journey toward hope, growth, and healing.
Therapy Modali
With years of experience as a high school counselor and therapist, I work with clients 14 and older, supporting healing from trauma, grief, anxiety, depression, OCD, PTSD, relationship challenges, and life transitions. I provide a warm, open, and non-judgmental space to guide your journey toward hope, growth, and healing.
Therapy Modalities: EMDR, ERP, Somatic Therapy, Motivational Interviewing, Narrative Therapy, Existential Therapy, Mindfulness

I believe every moment is an opportunity to reconnect with yourself, release old patterns, and move toward greater freedom and wholeness. By combining trauma-informed, body-based, and relational approaches, I help my clients develop tools to heal and grow in a safe, compassionate space
Therapy Modalities: Somatic Therapy, EMDR, Motivational Interviewing, CBT, Mindfulness
It’s OK to not be OK— struggling, grieving, and feeling overwhelmed is part of being human. Your experiences are valid, and embracing your humanity is how we heal, grow, and truly connect.
• Grief Counseling
• Meditation & Mindfulness Practices
• Trauma-Informed Coaching & Consultation
• Trauma Education & Resilience Training
I’m passionate about guiding people to reconnect with their minds and bodies, break free from patterns like burnout and people-pleasing, and create lives that feel truly their own. I provide a safe, supportive space for growth, healing, and realignment, and I’m especially committed to affirming and supporting LGBTQ+ individuals along the
I’m passionate about guiding people to reconnect with their minds and bodies, break free from patterns like burnout and people-pleasing, and create lives that feel truly their own. I provide a safe, supportive space for growth, healing, and realignment, and I’m especially committed to affirming and supporting LGBTQ+ individuals along the way.
Therapy: DBT, EFT, Deep Brain Reorienting, Interpersonal Therapy for adults & couples
Private & Group Yoga & Sound Healing: Hatha, Vinyasa, Yin, Restorative, Trauma-Informed; sound baths
At Vibrant Health, we’ve gathered powerful, often overlooked healing therapies that transformed our own lives and the lives of others. Our mission is to help you overcome obstacles and live your life fully and vibrantly.
· Integrative Health Coaching (3-Month Program)
· Functional Medicine Test Interpretation
· Gillespie Approach (Craniofa
At Vibrant Health, we’ve gathered powerful, often overlooked healing therapies that transformed our own lives and the lives of others. Our mission is to help you overcome obstacles and live your life fully and vibrantly.
· Integrative Health Coaching (3-Month Program)
· Functional Medicine Test Interpretation
· Gillespie Approach (Craniofascial Therapy)
· Custom Therapeutic Massage
· BodyTalk Therapy
Our Hub Members offer a variety of healing and restorative classes designed to inspire creativity, embodiment, and self-connection. Each experience invites participants to pause, ground, and reconnect with themselves in meaningful ways.
· Artistic Expression Classes
·Creative Writing Classes
· Somatic Grounding Classes
· Breathwork Classes
· And more!
The Healing Collective
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